We trained with Holly for years, starting out in the basement of her home, moving to two locations, winding up at the Kiawah Main Center. What a blast! You can talk to kids as young as 7 to some in their 80s, that is a super, and age and gender fit, running or not a major issue for this always fun, always on super-strong bootcamp. Just making sure you show up, that's always a win! Consistency, focusing on the cross fit/boxing and core and the unique blend of learning the cross over training by sport, and for adults, you learned so much more! The mix of all the instructors, her understanding on the psychology of adult learning, injury healing and rehab, and her always educational knowledge base. This journey was top notch, we always held each other accountable, and I feel honored to have met so many wonderful people to sweat and cry with, even though I have moved from the area, I still to this day consider each and every person a dear friend. Holly's understanding of the science behind fitness, this is not just a trainer in the South, and a lifestyle change gave us the tools to have a lifetime of mindful results.
